The Hidden Dangers of EMF: How to Protect Yourself and Your Family

We are in a world where we are used to all wireless devices. From our phones to computers and other electronic devices. The world is becoming truly connected with the wireless system. These wireless devices have many benefits, yet can also be harmful. These wireless devices emit EMF and EMR rays which are harmful to humans.

In this blog, we will explore how to protect yourself from EMF.

Who is Affected by EMF?

Everyone can be affected by EMF, but children are especially at high risk. As they don’t have a strong immune system and a developed nervous system, they have more chances of getting affected by EMF. Children’s brains and bodies are in their developmental stage, and electromagnetic rays easily target them. So, you must limit the exposure for young children as much as possible. The same applies to pregnant women.

EMR can badly impact fertility in both men and women. People who repair electronic devices are also at high risk due to high exposure to EMFs.

What are the common ways of EMF exposure?

The most common ways you can be exposed to EMF are:

1. Cell phones and cordless phones
2. Laptops
3. Microwave ovens
4. Bluetooth devices (such as speakers, headphones, mouse, and keyboard)
5. Wi-Fi itself
6. Smart televisions and radios
7. Power lines and cell phone towers (also known as base stations)
8. Household smart devices (meters, security systems, thermostats, and vacuums)
9. Air travel, including preflight scanners
10. X-rays, CT scans, and MRIs

What Are the Common Problems Resulting from Exposure to EMFs and EMR?

There are so many health risks that are associated with EMFs and EMR. However, researchers are still extending their research on the effects of EMFs and EMR on human lives. According to research by expert Dr. Martin Pall, Professor Emeritus of Biochemistry at Washington State University has concluded that this is the most potential factor that may cause cancer in the human body. Here is a list of the most common concerns associated with EMF and EMR:

• Anxiety, ADD, and ADHD
• Increased cancer risk, especially breast cancer
• Chances of tinnitus
• Issues with mental function, such as a lack of attention and concentration
• Developmental issues, especially in the brain
• High-stress response and impact on the adrenal gland
• Infertility due to negative affect on sperm and egg quality
• Miscarriage
• Hormonal imbalances
• Neurological disorders, such as dementia and ALS
• Obesity
• Diabetes
• Oxidative stress and lipid peroxidation

What Steps Can You Take to Reduce Your EMF Exposure?

Limit Your Wireless Device Usage

Everyone is addicted to wireless devices, but to protect yourself from these EMFs, you should limit your exposure to wireless devices.

These may include all the wireless devices that connect wirelessly to different devices (like your phone) via diverse wireless protocols such as Bluetooth, Wi-Fi, 3G, 4G, and 5G. You can try hardwire devices as those devices emit radiation in your environment.

Boost Your Immune System

Boosting and preparing your immune system is one of the best ways to protect you from every disease.

Use Detoxes: Glutathione is one of the most powerful detoxes for your body. This can help you to remove all your body toxins.

Use Multivitamins: These always help to maintain a healthy immune system. This can promote cardiovascular and neurological health and optimize detoxification.

Resveratrol: It is also a powerful deoxidant that improves the immune system, assists in a healthy appearance, and balances inflammatory response.

Use Your Smart Phones and Laptop Safely

Smartphones and laptops are the most constant presence in our lives.

But using your phones and laptops is possible without disturbing your daily tasks. This is how you can achieve this.

• Turn off Bluetooth and avoid Bluetooth headphones on your computer or phone.
• Carry them in a purse or bag rather than in your hand or pocket.
• A phone case also can help.
• Only turn on your data when you need it.
• Use wired headphones instead of TWS.
• Place your laptops on your desk or table rather than a lap.

Consult an Expert – Protect Yourself from EMF and EMR

Using the above things, you can protect yourself from EMF and EMR, but these are not permanent solutions. You will need licensed EMF and EMR protection, and a testing expert for a reliable and permanent solution. So, consult today with licensed EMF experts, electraEMFHealth, and protect yourself and your family from EMF and EMR exposure.